Ben Golliver and Michael Pina commemorate the tenth anniversary of LeBron James's "The Decision" television special by running through the 10 worst NBA decisions of the past decade. Before they dig into the list, Ben and Michael recall where they were when they found out James had picked the Heat in 2010, whether Miami's four-year run was a success or a disappointment (or both), and why "The Decision" left such a major mark on the league. Then, it's time to dig deep on blown draft picks (Anthony Bennett), terrible trades (Jayson Tatum), insane free agent contracts (Ian Mahinmi), and much more. - Learn more about your ad-choices at
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May 2, 2020
Chef Kelly Olynyk is taking on a massive entree, literally. Watch him turn a 3lb...
Kellz Kitchen - Tomahawk Steak / Chef Kelly Olynyk is taking on a massive entree, literally. Watch him turn a 3lb Tomahawk Steak into a Kellz Kitchen masterpiece.
May 1, 2020
We're taking you back and giving you all access to our events honoring the greatest...
All Access: Dwyane Wade L3GACY Weekend / We're taking you back and giving you all access to our events honoring the greatest player in Miami HEAT franchise history - Dwyane Wade. Walk alongside the future Hall-of-Famer as his iconic #3 jersey is raised to the rafters of AmericanAirlines Arena.
Apr 24, 2020
We spent time with James Posey during quarantine to discuss all things 2006. See what...
Catching up with James Posey / We spent time with James Posey during quarantine to discuss all things 2006. See what Posey had to say about our epic NBA Championship run.
Apr 14, 2020
We're spending another day in Kellz' Kitchen. Appetizer platters can go in multiple directions, KO...
Kellz Kitchen - Appetizer Platter / We're spending another day in Kellz' Kitchen. Appetizer platters can go in multiple directions, KO shows us how to make his specialty with prosciutto wrapped asparagus, basil bacon wrapped shrimp and salmon cream cheese hot sauce cracker bites.
Want to know how your conditioning matches up with the pros? Check out ‘Train Like...
Train Like a Pro: Conditioning with Derrick Jones Jr. / Want to know how your conditioning matches up with the pros? Check out ‘Train Like a Pro’ presented by Baptist Health with Derrick Jones Jr. for the ultimate test.
Want to know how your conditioning matches up with the pros? Check out ...
Train Like a Pro: Conditioning with Derrick Jones Jr. / Want to know how your conditioning matches up with the pros? Check out Train Like a Pro presented by Baptist Health with Derrick Jones Jr. for the ultimate test.
Apr 7, 2020
Welcome back to to Kell'z Kitchen! Kelly Olynyk shows us how to cook pad thai....
Kell'z Kitchen - Pad Thai / Welcome back to to Kell'z Kitchen! Kelly Olynyk shows us how to cook pad thai. What did he pull out of the fridge for this masterpiece? Find out right here.
Want to know how you can use the weight room to prevent injuries? Check out...
Train Like a Pro: Injury Prevention with Udonis Haslem / Want to know how you can use the weight room to prevent injuries? Check out ‘Train Like a Pro’ presented by Baptist Health with Udonis Haslem to find out.
Want to know how you can test your speed? Check out ‘Train Like a Pro’...
Train Like a Pro: 3/4 Court Sprint with Derrick Jones Jr. / Want to know how you can test your speed? Check out ‘Train Like a Pro’ presented by Baptist Health with Derrick Jones Jr. to find out.
Want to know how you can loosen up your hips and glutes before hitting the...
Train Like a Pro: 4 Way Hip Workout with Udonis Haslem / Want to know how you can loosen up your hips and glutes before hitting the hardwood? Check out ‘Train Like a Pro’ presented by Baptist Health with Udonis Haslem to find out.
Mar 29, 2020
Welcome to Kellz' Kitchen! In this edition Kelly Olynyk shows us how to cook mouth...
Kellz Kitchen - Barbacoa / Welcome to Kellz' Kitchen! In this edition Kelly Olynyk shows us how to cook mouth watering barbacoa. What's the recipe for his special twist to the dish? Find out right here.
Mar 29, 2020
Your Miami HEAT face off against the Phoenix Suns this Saturday for the first time...
601 Biscayne / Your Miami HEAT face off against the Phoenix Suns this Saturday for the first time ever on the virtual hardwood. Tune in Saturday, March 28 at 6 PM ET to watch Influencer Derric 'Famous Enough' Franklin represent Miami against Suns Influencer Bud 'Bud022089' Lane in a live stream played on NBA 2K20.
Mar 28, 2020
Your Miami HEAT knocked off the Phoenix Suns 105-97 in OT on the NBA2K sticks....
Miami HEAT defeat the Phoenix Suns in NBA2K / Your Miami HEAT knocked off the Phoenix Suns 105-97 in OT on the NBA2K sticks. Watch the game in its entirety.
Want to know how you can measure your vertical jump? Check out ‘Train Like a...
Train Like A Pro: Vertical Jump with Derrick Jones Jr. / Want to know how you can measure your vertical jump? Check out ‘Train Like a Pro’ presented by Baptist Health with Derrick Jones Jr. to find out.
Mar 22, 2020
Simply because it's never a bad time to look back at how the forever memorable...
A look back at the Miami HEAT Harlem Shake / Simply because it's never a bad time to look back at how the forever memorable Harlem Shake went down...
Mar 6, 2020
Want to know how to be more agile while preventing injuries on the hardwood? Check...
Train Like A Pro: Agility with Udonis Haslem / Want to know how to be more agile while preventing injuries on the hardwood? Check out ‘Train Like a Pro’ presented by Baptist Health with Udonis Haslem to find out.
Feb 24, 2020
Dwyane Wade speaks on his Legacy and playing years moments after having his infamous #3...
Dwyane Wade Jersey Retirement Press Conference / Dwyane Wade speaks on his Legacy and playing years moments after having his infamous #3 jersey retired.
Dec 27, 2019
Watch as Chris Silva is reunited with his mother for the holidays after 3 years....
A family surprise brings Chris Silva to tears / Watch as Chris Silva is reunited with his mother for the holidays after 3 years. - - Thanks to NBA Commissioner Adam Silver and Sr. Vice President of International Basketball Operations Kimberly Bohuny with the support of NBA Africa for making this happen.
52 minutes
2020
Duncan Robinson of the Miami Heat joins ‘The JJ Redick Podcast’ to discuss his journey...
Duncan Robinson on His Unlikely Rise As an NBA Player / Duncan Robinson of the Miami Heat joins ‘The JJ Redick Podcast’ to discuss his journey of being undrafted to becoming one of the NBA's most dangerous 3-point shooters. He also discusses players whom he looked up to growing up, the Miami Heat’s development program, and players he can’t believe he’s had the opportunity to play against.
JJ Redick and Tommy Alter sit down with Miami Heat All-Star guard Jimmy Butler to...
Jimmy Butler on His Falling-Out With Philly and Being a "Villain" in the NBA | The JJ Redick Podcast / JJ Redick and Tommy Alter sit down with Miami Heat All-Star guard Jimmy Butler to discuss Butler’s move to Miami, why he signed with the Heat, his falling-out with the Philadelphia 76ers, why he knew he wouldn’t be coming back to Philly this year, and much more!