Lance Johnstone is a former American football defensive end who played in the National Football League (NFL) for over a decade. He was born on July 18, 1973, in Bloomington, Illinois, and attended the University of Illinois, where he played college football for the Fighting Illini.

Johnstone was selected by the Oakland Raiders in the second round of the 1996 NFL Draft, and he spent the first nine seasons of his career with the team. He quickly established himself as a reliable pass rusher, recording 11 sacks in his second season and earning a reputation as one of the league's most underrated players.

In 2005, Johnstone signed with the Minnesota Vikings as a free agent, and he played two seasons with the team before retiring after the 2006 season. He finished his career with 67.5 sacks, 14 forced fumbles, and 2 interceptions.

Throughout his career, Johnstone was known for his speed and agility, as well as his ability to get to the quarterback. He was also a durable player, missing only 10 games in his 11-year career.

Off the field, Johnstone was involved in various charitable endeavors, including the Lance Johnstone Foundation, which he founded in 2000 to help underprivileged children in the Bay Area.

Overall, Lance Johnstone had a successful career in the NFL, earning the respect of his peers and fans alike for his hard work and dedication to the game.

🏈